DebbieEDuranAZ's Journal, 16 January 2019

First day of my new life.🥰

204.0 lb Lost so far: 26.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

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554 kcal

Fat: 18.19g | Prot: 47.27g | Carb: 64.67g.   Breakfast: Strawberries, Water , Olly Probiotic Protein Smoothie. Lunch: Sensible Portions Garden Veggie Straws - Sea Salt, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Cabbage , Radish, Jalapeno Peppers , Fresca Peach Citrus Sparkling Flavored Soda, Mexican Style Stewed Chicken (Pollo Guisado Con Tomate). Snacks/Other: Coca-Cola Coke Zero , Carrots, Celery . more...

2423 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...