Weigh In record (no journal entry) for 15 January 2019
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255.7 lb
Lost so far: 0 lb.
Still to go: 79.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2019:
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256 kcal
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Fat: 21.17g | Prot: 2.17g | Carb: 16.75g.
Breakfast: Whipped Heavy Cream (Sweetened), Strawberries. more...
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losing 1.1 lb a week
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 Comments
well goodness me girlfriend ! that is what I call a great loss ! keep it up darl this is coming from a 75 year young 🌹👌👍🌷💕
14 Jan 19 by member: trishjones
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14 Jan 19 by member: mskattrina
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Good job! You must been feeling so proud, keep it up. 🤗
14 Jan 19 by member: Makemeaddicted
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14 Jan 19 by member: spikepearce
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that s a HUGE Drop!!!! have you got any tips for us?
15 Jan 19 by member: cathcathu77
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To be honest I didn't really do much - was just a bit more active over those couple of days and ate less carbs. My weight just fluctuates huge amounts.
19 Jan 19 by member: casey-
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casey-'s weight history
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