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MariaManoto
Journal
11 Jan 19
MariaManoto's Journal, 11 January 2019
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Was sick last night... coughing and only fell asleep at past 3:00 this morning... now my throat is so dry and so not feel like eating😔
171.3 lb
Lost so far:
36.4 lb
.
Still to go:
28.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 January 2019:
137 kcal
Fat: 6.79g | Prot: 4.06g | Carb: 12.67g.
Breakfast:
Woolworths Nectarine.
Snacks/Other:
Woolworths Beef Sausage Roll.
more...
2268 kcal
Activities & Exercise:
Fitbit - 24 hours.
more...
gaining 1.2 lb a week
9 Supporters
Support
Comments
Sip lots & rest lots!! Hope you feel better soon.
11 Jan 19 by member:
JulzKZN
Get better soon
11 Jan 19 by member:
Belinda Cowan
Thanks Julz and Belinda🌸
13 Jan 19 by member:
MariaManoto
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