Weigh In record (no journal entry) for 30 December 2018
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295.4 lb
Lost so far: 0 lb.
Still to go: 99.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2018:
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2453 kcal
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Fat: 103.29g | Prot: 110.22g | Carb: 269.50g.
Breakfast: Taco Bell Chicken Enchilada Grande Burrito. Lunch: Market Pantry Mexican-Style Shredded Cheese, Westminster Westminster Oyster Crackers, Chunky Style Vegetable Soup. Dinner: Beef T-Bone Steak (Trimmed to 1/4" Fat), Chunky Style Vegetable Soup. Snacks/Other: Penrose Big Mama Pickled Sausage, Instant Tea Presweetened (made From Powdered), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Dove Milk Chocolate & Cookie Crisp. more...
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