New year. Christmas excess registered. Back on the wagon.
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225.3 lb
Lost so far: 8.4 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 January 2019:
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905 kcal
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Fat: 29.08g | Prot: 66.63g | Carb: 84.50g.
Breakfast: Huel Coffee v.2.3. Dinner: Huel Vanilla Powder v2.3 (Cup). more...
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gaining 0.3 lb a week
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