Weigh In record (no journal entry) for 21 December 2018
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118.6 lb
Lost so far: 4.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2018:
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1298 kcal
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Fat: 50.00g | Prot: 81.52g | Carb: 123.75g.
Breakfast: Crownfield Haferflocken , Вареное Яйцо. Lunch: Яблоко, Творог 5%. Dinner: SPAR Сэндвич с Курицей Гриль, Азбука Вкуса Котлета Рыбная на Пару, Сыр Гауда. more...
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losing 1.0 lb a week
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sokorenko03's weight history
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