Weigh In record (no journal entry) for 13 December 2018
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242.3 lb
Lost so far: 0 lb.
Still to go: 65.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2018:
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196 kcal
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Fat: 0.69g | Prot: 9.79g | Carb: 40.25g.
Breakfast: Devondale Skim Milk, Bananas. more...
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losing 9.3 lb a week
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casey-'s weight history
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