Weigh In record (no journal entry) for 09 December 2018
|
133.4 lb
Lost so far: 0 lb.
Still to go: 34.2 lb.
Diet followed poorly.
|
Diet Calendar Entry for 09 December 2018:
|
1009 kcal
|
Fat: 48.78g | Prot: 48.13g | Carb: 95.59g.
Breakfast: Печеный Картофель (Съеденый с Кожурой). Dinner: Яичница, Хлеб Бородинский. Snacks/Other: Яблоко, Майонез, Вареное Яйцо, Ветчина. more...
|
losing 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
89051028605's weight history
|