Weigh In record (no journal entry) for 02 December 2018
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232.4 lb
Lost so far: 60.4 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 December 2018:
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696 kcal
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Fat: 45.11g | Prot: 68.03g | Carb: 4.50g.
Breakfast: Сыр Чеддер, Сливочное Масло, Домашний Вкус Холодец Домашний. more...
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losing 3.1 lb a week
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opa-nataliya's weight history
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