Weigh In record (no journal entry) for 29 November 2018
|
135.6 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed poorly.
|
Diet Calendar Entry for 29 November 2018:
|
648 kcal
|
Fat: 11.98g | Prot: 44.57g | Carb: 101.23g.
Breakfast: Мандарины, Бананы. Lunch: Капуста Белокочанная, Котлеты Рыбные на Пару, Гречневая Каша. Dinner: Соленые Огурцы с Укропом. more...
|
losing 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
89051028605's weight history
|