Weigh In record (no journal entry) for 24 November 2018
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113.5 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 November 2018:
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1016 kcal
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Fat: 27.05g | Prot: 50.72g | Carb: 147.90g.
Breakfast: Яблоко, Абрикосовые Джемы и Варенья, Оладьи на Кефире. Lunch: Радость Вкуса Сыр Лёгкий 35%, Щедрые Хлебцы Ржаные. more...
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losing 1.5 lb a week
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strekosa's weight history
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