esme19871's Journal, 23 November 2018

Weigh In record (no journal entry) for 23 November 2018
205.9 lb Lost so far: 41.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 November 2018:
887 kcal Fat: 46.57g | Prot: 27.60g | Carb: 91.39g.   Breakfast: Песочное Печенье, Овощное Рагу с Говядиной, Перец Фаршированный Мясом и Рисом, Пшеничный Хлеб. Snacks/Other: Пышка Печенье Постное "Тыквенное". more...
gaining 4.6 lb a week

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