Weigh In record (no journal entry) for 21 November 2018
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138.0 lb
Lost so far: 0 lb.
Still to go: 38.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 November 2018:
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1048 kcal
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Fat: 44.11g | Prot: 27.10g | Carb: 132.66g.
Breakfast: Каша Рисовая. Lunch: Винегрет, Яичница, Каша Рисовая. Dinner: Кабачковая Икра, Картофельное Пюре (с Цельным Молоком). more...
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losing 1.5 lb a week
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89051028605's weight history
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