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😭😭 però il grasso è sceso😀😀
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194.0 lb
Lost so far: 26.0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2018:
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775 kcal
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Fat: 37.50g | Prot: 31.50g | Carb: 70.50g.
Dinner: Olio Extra Vergine di Oliva, Sant'Anna Acqua Naturale, il Molino Chiavazza Farina di Ceci. more...
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gaining 1.5 lb a week
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