esstranna's Journal, 08 November 2018

Weigh In record (no journal entry) for 08 November 2018
150.8 lb Lost so far: 3.3 lb.    Still to go: 43.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 November 2018:
548 kcal Fat: 20.80g | Prot: 9.60g | Carb: 80.40g.   Breakfast: Фили-Бейкер Панчитто со Вкусом Мороженого . more...
losing 0.6 lb a week

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