Weigh In record (no journal entry) for 08 November 2018
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207.7 lb
Lost so far: 39.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2018:
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1685 kcal
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Fat: 66.15g | Prot: 69.63g | Carb: 209.56g.
Breakfast: Русская Нива Медовик Классический, Болгарский Перец, Мегамарт Горошница. Lunch: Smartbar Умный Батончик в Глазури с Бананом. Dinner: Мегамарт Горошница. Snacks/Other: Ашан Говяжье Легкое, Медовик. more...
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losing 1.5 lb a week
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