Weigh In record (no journal entry) for 08 November 2018
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143.7 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2018:
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301 kcal
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Fat: 9.93g | Prot: 5.39g | Carb: 50.34g.
Breakfast: Snickers Сникерс, Хохланд Творожный Сыр с Ветчиной и Зеленью, Dr. Korner Хлебец Бородинский, Сахар, Зеленый Чай. Snacks/Other: Банан. more...
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losing 0.3 lb a week
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