Weigh In record (no journal entry) for 01 November 2018
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165.3 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2018:
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615 kcal
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Fat: 38.52g | Prot: 37.33g | Carb: 34.92g.
Breakfast: Сухой Жареный Соленый Арахис, Белый Хлеб, Вареное Яйцо, Мясновъ Грудка Куриная Копченая. Lunch: Сухой Жареный Соленый Арахис. Snacks/Other: Красные Помидоры. more...
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gaining 0.1 lb a week
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