Weigh In record (no journal entry) for 29 October 2018
|
230.6 lb
Lost so far: 62.2 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 October 2018:
|
904 kcal
|
Fat: 79.04g | Prot: 45.39g | Carb: 3.72g.
Breakfast: бронекофе, Бекон, Яичница, Сыр Российский, ВкусВилл Холодец "Деревенский" из Свинины и Говядины. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
opa-nataliya's weight history
|