enorcss's Journal, 10 June 2010

post Portland

276.0 lb Lost so far: 8.0 lb.    Still to go: 81.0 lb.    Diet followed reasonably well.

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1726 kcal

Fat: 78.99g | Prot: 45.70g | Carb: 184.48g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Cheese Pizza. Dinner: Crinkle Cut French Fries, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Snacks/Other: Chocolate Syrup, Natural Vanilla Ice Cream, Original Beer, Potato Chips (Salted). more...

3976 kcal

Activities & Exercise: Sitting - 4 hours, Driving - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 7 hours, Resting - 5 hours and 30 minutes, Sleeping - 6 hours. more...