Weigh In record (no journal entry) for 25 October 2018
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114.9 lb
Lost so far: 8.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2018:
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1287 kcal
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Fat: 50.04g | Prot: 118.08g | Carb: 64.27g.
Breakfast: Мёд, Грецкие Орехи, Творог 5%. Lunch: Сыр Гауда, Сметана 20%, Goldmak Lux Pasta Familiare, Балтптицепром Филе Грудки Цыплёнка Бройлера. Dinner: Творог 5%, Яйцо, Мёд, Варвара Краса Манная Крупа. more...
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gaining 3.6 lb a week
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