Bendar's Journal, 23 May 2010

Weigh In record (no journal entry) for 23 May 2010
205.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed N/A.

Diet Calendar Entry for 23 May 2010:
1307 kcal Fat: 88.12g | Prot: 91.37g | Carb: 50.86g.   Breakfast: Guacamole with Tomatoes and Chili Peppers, coffee, bacon, eggs . Lunch: Atkins Advantage Caramel Fudge Brownie Bar, bacon, atkins shake. Dinner: ranch dressing, chicken breast, Light Turkey Meat, salad. Snacks/Other: Endulge Nutty Fudge Brownie Bar, hot dog,  deviled egg. more...
steady weight

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