Weigh In record (no journal entry) for 11 October 2018
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130.3 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2018:
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1151 kcal
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Fat: 69.96g | Prot: 49.05g | Carb: 82.91g.
Breakfast: Roshen Черный Шоколад, Кофе Латте, Мёд, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Ого Сушки "Кроха", Fazer Шоколад Гейша, Трамплин Салат Греческий, SPAR Филе Горбуши под Сыром. more...
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gaining 3.5 lb a week
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beglanka's weight history
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