Weigh In record (no journal entry) for 24 September 2018
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221.3 lb
Lost so far: 26.2 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2018:
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356 kcal
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Fat: 11.34g | Prot: 7.64g | Carb: 57.99g.
Breakfast: Персики, Красная Цена Крекер Волжские Рыбки, МПК Чернышевой Колбаса Липецкая Особая. more...
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gaining 9.6 lb a week
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esme19871's weight history
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