Weigh In record (no journal entry) for 22 September 2018
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125.9 lb
Lost so far: 22.9 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 September 2018:
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2261 kcal
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Fat: 106.64g | Prot: 60.22g | Carb: 102.56g.
Breakfast: Молоко 2,5%, манка, Sugar. Lunch: Сахар, Простоквашино Молоко 2,5%, Домашняя Кухня Гречка Запаренная Кипятком. Dinner: Чизкейк, Магнит Шашлык из Свинины Классический, William Lawson's Виски. Snacks/Other: Россия Щедрая Душа Конфеты Родные Просторы. more...
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losing 1.5 lb a week
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