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***Юлия***18
Journal
15 Sep 18
***Юлия***18's Journal, 15 September 2018
***Юлия***18's Profile
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Weigh In record (no journal entry) for 15 September 2018
193.8 lb
Lost so far:
26.7 lb
.
Still to go:
61.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 September 2018:
203 kcal
Fat: 6.76g | Prot: 4.98g | Carb: 30.72g.
Breakfast:
Ашан Сухарики-Гренки, Кофе, Лэнд Оладьи на Кефире с Яблоком.
more...
714 kcal
Activities & Exercise:
Sleeping - 8 hours and 30 minutes, Samsung Health - 15 hours and 30 minutes.
more...
losing 4.6 lb a week
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***Юлия***18's weight history
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