Weigh In record (no journal entry) for 14 September 2018
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194.4 lb
Lost so far: 26.0 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 September 2018:
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894 kcal
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Fat: 41.12g | Prot: 24.37g | Carb: 113.36g.
Breakfast: Милка Молочный Шоколад с Фундуком, Кофе, Лэнд Оладьи на Кефире с Яблоком, Ашан Сухарики-Гренки, Вода. Lunch: Болгарский Перец, Картошка Тушеная, Щи Кислые. Dinner: Боярышник, Огурец (без Кожуры), Арахис. Snacks/Other: Пятерочка Яблоко Красное. more...
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1699 kcal
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Activities & Exercise:
Standing - 1 hour, Desk Work - 3 hours, Sleeping - 10 hours, Samsung Health - 10 hours. more...
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losing 1.5 lb a week
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***Юлия***18's weight history
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