Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
mohamedsabryhegazy
Journal
10 Sep 18
mohamedsabryhegazy's Journal, 10 September 2018
mohamedsabryhegazy's Profile
< Previous Entry
|
Next Entry >
Alright, it seems that I'm stuck. To get those two kilos off I'll need to get back to working out. Here we go again!
180.8 lb
Lost so far:
57.3 lb
.
Still to go:
4.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 10 September 2018:
1596 kcal
Fat: 75.74g | Prot: 73.85g | Carb: 158.76g.
Breakfast:
Cheeseburger.
Dinner:
Cheeseburger.
more...
1998 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
mohamedsabryhegazy's weight history
view complete history