Weigh In record (no journal entry) for 06 September 2018
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225.3 lb
Lost so far: 8.4 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2018:
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770 kcal
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Fat: 28.84g | Prot: 43.40g | Carb: 80.13g.
Breakfast: Huel Coffee v.2.3. Lunch: Green String Beans, Athens Spanakopita. more...
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losing 1.5 lb a week
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uitlander's weight history
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