Weigh In record (no journal entry) for 30 August 2018
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126.8 lb
Lost so far: 41.9 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2018:
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1297 kcal
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Fat: 52.06g | Prot: 54.85g | Carb: 159.95g.
Breakfast: Storck Toffifee, 365 Дней Миндаль Необжаренный, Геркулес Овсяная Каша на Молоке, Любятово Хлебцы с Отрубями. Lunch: Российская Корона Макароны По-Флотски. Dinner: Мёд, Кубанский Молочник Творог Обезжиренный 0%. Snacks/Other: Красное Яблоко, Груши. more...
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losing 0.5 lb a week
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scarlet_rose_'s weight history
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