Weigh In record (no journal entry) for 24 August 2018
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229.5 lb
Lost so far: 4.2 lb.
Still to go: 64.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2018:
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1383 kcal
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Fat: 36.83g | Prot: 85.10g | Carb: 173.22g.
Breakfast: Huel Coffee v.2.3. Lunch: Baked Beans, Potato (with or Without Peel). Dinner: Huel Vanilla Powder v2.3 (Cup). more...
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gaining 6.2 lb a week
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