Babycakes123456's Journal, 23 August 2018

205.0 lb Lost so far: 18.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1525 kcal

Fat: 85.31g | Prot: 128.75g | Carb: 74.57g.   Lunch: Antone's Turkey & Swiss Po Boy Sandwich. Dinner: Chicken Breast, Baked Sweetpotato (Peel Not Eaten). Snacks/Other: Cento Lupini Beans, King Oscar Brisling Sardines in Olive Oil, Planters Raw Almonds. more...

2550 kcal

Activities & Exercise: Power Walking - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...