Weigh In record (no journal entry) for 22 December 2015
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184.3 lb
Lost so far: 13.7 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2015:
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145 kcal
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Fat: 2.39g | Prot: 6.06g | Carb: 25.37g.
Breakfast: Овсянка. more...
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losing 0.3 lb a week
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zena3000's weight history
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