Weigh In record (no journal entry) for 15 August 2018
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114.4 lb
Lost so far: 21.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2018:
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1176 kcal
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Fat: 47.32g | Prot: 135.02g | Carb: 47.05g.
Breakfast: Курица Вареная. Lunch: Курица Вареная. Dinner: Курица Вареная. Snacks/Other: Яблоко Зеленое, Образ Жизни Амарантовая Мука, Образ Жизни Мука Льняная, Полевское Ряженка 4%. more...
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steady weight
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strekosa's weight history
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