Weigh In record (no journal entry) for 14 August 2018
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228.6 lb
Lost so far: 5.1 lb.
Still to go: 63.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 August 2018:
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905 kcal
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Fat: 29.08g | Prot: 66.63g | Carb: 84.50g.
Breakfast: Huel Coffee v.2.3. Dinner: Huel Vanilla Powder v2.3 (Cup). more...
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gaining 0.8 lb a week
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