Weigh In record (no journal entry) for 10 August 2018
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229.9 lb
Lost so far: 3.7 lb.
Still to go: 64.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 August 2018:
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905 kcal
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Fat: 29.08g | Prot: 66.63g | Carb: 84.50g.
Breakfast: Huel Coffee v.2.3. Dinner: Huel Vanilla Powder v2.3 (Cup). more...
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losing 10.8 lb a week
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