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🌊
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211.6 lb
Lost so far: 44.1 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2018:
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916 kcal
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Fat: 38.56g | Prot: 69.09g | Carb: 68.19g.
Breakfast: Kaffee mit Milch. Lunch: Dönersalat. Dinner: De Beukelaer Prinzenrolle (24g). Snacks/Other: Kaufland Joghurt Mild - 0.1% Fett. more...
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losing 3.1 lb a week
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