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uitlander
Journal
28 Jul 18
uitlander's Journal, 28 July 2018
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Weigh In record (no journal entry) for 28 July 2018
233.7 lb
Lost so far:
0 lb
.
Still to go:
68.3 lb
.
Diet followed N/A.
Diet Calendar
Entries for 28 July 2018:
920 kcal
Fat: 29.98g | Prot: 67.71g | Carb: 85.50g.
Breakfast:
Huel Coffee v.2.3.
Dinner:
Huel Berry v2.3.
more...
2966 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
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uitlander's weight history
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