uitlander's Journal, 28 July 2018

233.7 lb Lost so far: 0 lb.    Still to go: 68.3 lb.    Diet followed N/A.

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920 kcal

Fat: 29.98g | Prot: 67.71g | Carb: 85.50g.   Breakfast: Huel Coffee v.2.3. Dinner: Huel Berry v2.3. more...

2966 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...