Weigh In record (no journal entry) for 05 August 2018
|
230.2 lb
Lost so far: 3.5 lb.
Still to go: 64.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 August 2018:
|
1384 kcal
|
Fat: 45.25g | Prot: 102.02g | Carb: 128.71g.
Breakfast: Huel Coffee v.2.3. Lunch: Huel Berry v2.3. Dinner: Huel Berry v2.3. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
uitlander's weight history
|