Weigh In record (no journal entry) for 03 August 2018
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231.0 lb
Lost so far: 2.6 lb.
Still to go: 65.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 August 2018:
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1644 kcal
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Fat: 39.71g | Prot: 88.90g | Carb: 228.54g.
Breakfast: Huel Coffee v.2.3. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tesco Spinach, Sweet Potato (without Skin, Cooked, Boiled), Chickpea Curry, White Potatoes (Flesh and Skin, Baked). Dinner: Huel Berry v2.3. more...
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steady weight
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