anke.beyer's Journal, 03 August 2018

Ich wünsche euch allen einen schönen Freitag! da ist sie wieder: die- 20 kg Marke 🤓

211.4 lb Lost so far: 44.3 lb. Still to go: 32.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 03 August 2018:

2625 kcal

Activities & Exercise: Fitbit - 24 hours. more...

losing 2.6 lb a week

Comments

😃👍🏼

02 Aug 18 by member: Rit@mine

Danke, dito... :-)

03 Aug 18 by member: wilfriedS

Super, weiter so 👍🌞

03 Aug 18 by member: wuschel_75


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anke.beyer's weight history