Weigh In record (no journal entry) for 31 July 2018
|
232.6 lb
Lost so far: 1.1 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 July 2018:
|
1399 kcal
|
Fat: 54.12g | Prot: 81.13g | Carb: 138.46g.
Breakfast: Huel Coffee v.2.3. Lunch: Cheese Sauce, Cooked Green String Beans (from Fresh), Cooked Carrots, Marks & Spencer Vegetable Bake. Dinner: Huel Berry v2.3. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
uitlander's weight history
|