uitlander's Journal, 29 July 2018

233.7 lb Lost so far: 0 lb.    Still to go: 68.3 lb.    Diet followed reasonably well.

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1490 kcal

Fat: 44.94g | Prot: 102.59g | Carb: 158.24g.   Breakfast: Huel Coffee v.2.3. Lunch: Huel Vanilla Powder v2.3 (Cup), Bananas, Raspberries. Dinner: Huel Berry v2.3. more...

2923 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...