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cheesegirl
Journal
30 Mar 08
cheesegirl's Journal, 30 March 2008
cheesegirl's Profile
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Weigh In record (no journal entry) for 30 March 2008
176.0 lb
Lost so far:
9.0 lb
.
Still to go:
21.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 30 March 2008:
453 kcal
Fat: 24.09g | Prot: 13.30g | Carb: 52.35g.
Breakfast:
gatorade.
Lunch:
bread, avocado, turkey sandwich.
more...
2023 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 1.0 lb a week
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