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Видимо 2100 уже мало 🧐🙈
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120.2 lb
Lost so far: 12.1 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 July 2018:
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1975 kcal
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Fat: 89.85g | Prot: 122.50g | Carb: 165.84g.
Breakfast: Ethiquable Сахар Тростниковый, Bridel Lait De Bretagne Bio, Biothentic Graines De CHIA Origine Paraguay, Paysans D’Ici Graines Bio Lin Doré, Casino Bio Flocons d'avoine Complets, Lavazza Кофе, Черника. Lunch: Casino Râpé de Jambon Fumé , Сыр Эдам, Paysan Breton Масло Le Beurre Moulé Doux, Хлеб из Цельной Пшеницы, Giovanni Rana Millefeuille Ricotta Epinard, Super U Chipolatas Supérieur , St Môret Ligne & Plaisir 8%. Dinner: Помидоры, Лук, Баклажан, Asiago Сыр Твёрдый , Дорадо. Snacks/Other: Абрикосы, Яблоко Голден, Ethiquable Сахар Тростниковый, Lavazza Кофе, Mamie Bio Pâte à Tartiner aux Noisettes, Блины на Кефире. more...
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1333 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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losing 0.8 lb a week
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