delayuvid's Journal, 07 July 2018

06.07
Шаги 18500
Силовая 1ч20м
Сон 7с

140.9 lb Lost so far: 6.4 lb. Still to go: 8.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 07 July 2018:

350 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 13.9 lb a week


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delayuvid's weight history