strekosa's Journal, 06 July 2018

Weigh In record (no journal entry) for 06 July 2018
119.5 lb Lost so far: 16.1 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 July 2018:
753 kcal Fat: 21.57g | Prot: 88.10g | Carb: 49.21g.   Breakfast: Сырники Диетические. Lunch: Danone Йогурт Натуральный 2,5%, Талицкий Молочный Завод Творог Обезжиренный. Dinner: Кефир 2,5%. more...
losing 4.6 lb a week



     
 

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