Weigh In record (no journal entry) for 05 July 2018
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120.2 lb
Lost so far: 15.4 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2018:
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1271 kcal
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Fat: 13.99g | Prot: 28.48g | Carb: 262.75g.
Breakfast: Гречка Отварная, Яблоко. Lunch: Dr. Korner Хлебцы Кукурузно-Рисовые с Прованскими Травами. Dinner: Dr. Korner Хлебцы Кукурузно-Рисовые с Прованскими Травами. Snacks/Other: Яблоко, Dr. Korner Хлебцы Кукурузно-Рисовые с Прованскими Травами. more...
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losing 7.7 lb a week
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