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Стабилизировалась на 68 +\-
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149.9 lb
Lost so far: 2.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2018:
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942 kcal
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Fat: 25.40g | Prot: 44.50g | Carb: 115.64g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Жареные или Запеченные Куриные Бедра, Овощное Рагу. Dinner: Огурец (с Кожурой), Carlsberg Пиво. Snacks/Other: Кефир 2,5%, Абрикос. more...
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losing 0.4 lb a week
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