Weigh In record (no journal entry) for 02 July 2018
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125.7 lb
Lost so far: 9.9 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2018:
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1120 kcal
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Fat: 44.58g | Prot: 80.12g | Carb: 104.94g.
Breakfast: Абрикосы, Малина, Кофе с Молоком, Сырники. Lunch: Малина, Овощи Гриль, Семга на Гриле. Dinner: Помидоры, Огурец (с Кожурой), Клубника, Сырники. Snacks/Other: Абрикосы, Кофе Латте, Абрикосы. more...
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losing 1.5 lb a week
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